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Understanding Mind | Blog Jason Cain Understanding Mind | Blog Jason Cain

How To Lift Your Spirits When Feeling Depressed or Low in Spirit

Being low in spirit is a sign you are ready to grow beyond your current self and the low feeling is generated by the ego, which feels threatened by this change. By observing your feelings and accepting them you will also see more clearly the path of change that is calling to you. Watch your feeling, let them flow through you and discard any ideas of censure or approval.

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Understanding Mind | Blog Jason Cain Understanding Mind | Blog Jason Cain

How To Achieve Self Realization in a World Full of Phonies

Self Realized isn’t about education and it isn’t about inborn holiness or mindless faith, and it isn’t about taking the next self improvement class. The self help methodology is a one size fits all approach, an outward looking method that embraces a socially acceptable hive mentality; it does not enlighten or lead to self realization.

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Understanding Mind | Blog Jason Cain Understanding Mind | Blog Jason Cain

Where Do Our Thoughts Come From | What Are Thoughts

A thought is a representation of something. A representation is a likeness a thing that depicts another thing by having characteristics that correspond to that other thing. For example, a picture, image, imprint, or mold of an object is a representation of that object. Thought is an idea or opinion produced by thinking, or occurring suddenly in the mind.

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